LEARN TO STAND UP PADDLEBOARD (SUP)

FOR ADULTS



OVERVIEW

This course is aimed at absolute novices who want to try SUP for the first time or for people who are self taught but want expert coaching to keep them safe.

Stand up paddleboarding (SUP) is the fastest growing water sport, as it is so accessible and such a fun activity to do. It’s a wonderful way to enjoy the beautiful scenery of North Wales from the water with the Psyched Paddleboarding, the leading SUP specialists who provide expert instruction. Stand Up Paddle Board (SUP) for beginners is perfect for anyone wishing to try this fantastic activity with their friends, families, loved ones or by themselves.

Join us for a 2hr Learn to SUP Experience in North Wales to learn to stand up paddleboard by shown the basics from kneeling and to finally standing. Once you have completed this session, you are able to join us on other exciting activities such as magical Guided Night SUP or Mini Guided Tour on the Menai Strait. For people who are keen to develop paddling skills from this session, it is recommended to book onto the SUP Improver or Paddling Technique for beginners.

Stand up paddleboarding is such a great social sport, ideal activity for friends and families to try something different together. Or a perfect activity to do on your own. You will be truly hooked after your session with us and will have long lasting memories. Family groups with children under 16 should book a tailored Family SUP session.

AIMED FOR NOVICES

From £55pp

 

“I did the 2 hour Beginner to SUP today. What a wonderful experience. Andy is such a good teacher, very experienced and very patient. It was lots of fun and the kit you use is really good with the added bonus of a beautiful setting in North Wales. Will definitely be back in the near future. Loved it”

— ALISON, SUP’ER

AT A GLANCE

  • This is for beginners who want to SUP for the first time.

  • Learn to stand up paddleboard with the SUP experts

  • Professional and high standard event organisation

  • Highly qualified paddleboarding coach and adventure guides

  • High quality equipment, we use the best kit on the market

  • Paddleboarding in a stunning location with a chance to see wildlife and bird life

  • 2hr activity

  • Venue location: Menai Bridge, Anglesey

INCLUSIONS

  • High quality equipment, we use the best kit to make your experience more comfortable and enjoyable

  • Full stand up paddling equipment, paddleboard, paddle and leash

  • Technical t-shirt, longjohn wetsuit and jacket

  • Buoyancy aid and quick release belt

  • Changing robe (like a beach towel but better to help make getting changed easier)

  • Tour from a highly qualified stand up paddleboarding and adventure guides

  • Group first aid kit with qualified first aiders

  • Unfettered local knowledge

  • Photographs taken during the activity to help capture the moments

  • Hot drinks and biscuits, a perfect post SUP treat!

WHAT TO BRING

  • Appropriate water sport shoes or old trainers (you don't mind getting wet) which covers toes, no flip flops, crocs or bare feet

  • Swimwear or shorts (to wear underneath the longjohn wetsuit)

  • Fleece or jumper (to wear on the water just in case it is chilly)

  • You are more than welcome to bring your own paddleboard providing it is suitable, just let us know

  • Optional water bottle (please NO single use plastic bottles as we care about protecting the environment)

  • Suncream, sun hat and sunglasses (on a leash)

  • Money for parking, ice cream etc

  • Personal medication(s)

  • Change of warm clothes, footwear and spare set of underwear for after your activity (just in case you go for a swim)

  • Shoe hire is available if needed for £5 per session (sizes UK5 - UK12)



NOTES

  • This is a mixed open group for adults only or you could book an adults exclusive private session.

  • A minimum of 4 people from the general public are required for the activity to run or you could book an Exclusive private session. We try our best to allocate individuals to other mixed open bookings for the activity to run.

  • For families with children under the age of 16, please book onto our family tailored Learn to SUP session here.

  • No prior swimming experience required, just make us aware.

PRIVATE GROUP

Private groups allow us to tailor the session around you and your group needs, great for a special occasion and families.

 

PRE REQUISTES

You have joined us on a Learn to SUP  or with other providers and feel familiar on the board or self taught (feel free to discuss prior to booking).

ABOUT THE PROGRESSION COURSES

We are excited to launch the world first personal progression programme purely for stand up paddleboarders and to focus on their specific needs. The programme has been directly developed from Sian Sykes personal SUP experiences, which reflects a real world of necessary skills development which she has refined over the years. We are proud to have developed a skills scheme to help and to encourage paddlers to develop new skills and to gain confidence during their SUP career. The ultimate aim of this skills course progression is to give people the skills to enjoy playing, journeying and even travel to remote areas while being mindful of the responsibility and the potential consequences and impact we have on our world.

MIN NUMBERS

We require a min. number of 4 participants for the session to run. If you are booked onto a mixed open group and we are below the required numbers, we can offer to reschedule you for the next available mixed open group session or move you to a an exclusive private booking or you could make up the difference of a mixed open group price of 4 people. We will try our best to notify you a day prior to advise, if unsure please contact the team here.

PERSONAL SUP EQUIPMENT

You are more than welcome to attend the course using your own personal equipment, providing it is safe and suitable in design and performance. Please make sure you are ready to rock and roll with your kit before the session start time to avoid shortening your session on the water with us.

CAN’T FIND YOUR PREFERRED DATE?

Please just get in contact by using the enquiry form or give us a call on 01248 717 978 (Thursday - Mondays 10:00 -16:00) to express when you would like to join us and we will do our best to accommodate.

LOCATION

We are based in Menai Bridge with great facilities. Our sessions take place on the stunning Menai Strait where we use calm bays and lagoons, away from the tidal flow.


GIFT VOUCHERS

Why not treat someone to a Psyched Paddleboarding Stand Up Paddleboarding gift voucher,  an ideal present for any time of the year. The vouchers are valid for 12 months and can be purchased for any activity we offer.  Please buy a gift voucher from the shop here or you can purchase an e-voucher which is emailed.

ACCOMMODATION

If you require accommodation, please take a look at our recommendations here.

HAVE ANY QUESTIONS?

We have put together an extensive list of FAQs to help you, so please do take a look here. If you wish to discuss , please send the Psyched team a message and we will be more than happy to help.

 

BOOK YOUR OWN UNIQUE SUP EXPERIENCE