STAND UP PADDLEBOARDING WELLBEING
Yoga is great way of adapting a traditional yoga practice whilst floating on water, the paddleboard becomes your new floating yoga mat! We are so lucky to have such a wonderful setting for SUP yoga, with stunning views of Snowdonia, North Wales and a beautiful canopy to find shelter. It will give a totally new yoga experience whilst floating on the water, improve your wellbeing as it is a perfect opportunity to take time out, a digital detox, re connect with nature with like minded people. SUP yoga allows you to fully connect with the board by adjusting to the movement of the board on water, you will maximize your core stability throughout the entire class.
Previous experience of SUP and Yoga are definitely an advantage to help you get the most out of your SUP Yoga practice, but even complete beginners of both can take part in this fantastic new form of yoga.
SUP Yoga can be practiced wearing your usual yoga clothing, however wetsuits are available on hire if you prefer. You can choose to do a drop in or a block booking of 5 classes. For block bookings you will be provided a voucher code and you can book a slot. Advisable to book in advance as places are limited.
PRICES. From £20pp
AT A GLANCE
Professional and high standard event organisation, instruction and kit
High quality paddleboards
Qualified SUP and Yoga teacher
SUP Yoga in a stunning location
1800-1930 Friday Evening
Llyn Padarn, Llanberis
Full stand up paddling equipment, paddle board, paddle and leash
Group first aid kit with qualified first aiders
Drink & snack provided
You are able to swim 50 meters in light clothing
A minimum of 4 guests for the activity to run or you could book an exclusive private session
WHAT TO BRING
Comfortable yoga clothes suitable for the weather and conditions or you can hire paddling kit (wetsuit, rash and jacket)
Optional water bottle (no single use plastic bottles please)
Change of warm clothes and footwear (before and after paddle boarding)
Spare set of underwear
Swimwear or shorts (if hiring wetsuit, rash vest)
Old trainers (you don't mind getting wet) or appropriate water sport shoes
CAN’T FIND YOUR PREFERRED DATE?
Please just get in contact by using the enquiry form and express when you would like to join us paddleboarding and we will be only to happy to help.
Yes, we accept group bookings. Please do get in touch to discuss, feel free to email or call.
We run SUP Yoga on Llyn Padarn, a perfect lake to enjoy spectaular views of Snowdon.
Why not treat someone to a Psyched Paddleboarding Stand Up Paddleboarding gift voucher, an ideal present for any time of the year. The vouchers are valid for 12 months and can be purchased for any activity we offer. Please buy a gift voucher from the shop here.
If you require accommodation, please discuss your needs with me, I will be only too happy to help with arranging accommodation for you. The accommodation options include cottages, luxury hotels, hostels or quaint inns, so there’s certain to be something to suit your needs and your budget.
HAVE ANY QUESTIONS?
We have put together an extensive list of FAQs to help you with booking onto a SUP activity with us, so please do take a look here. If you wish to discuss any aspect of the activity, or you wish please phone Sian & The Psyched Paddleboarding Team on 01248 548 144 or send us a message we will be more than happy to help.